Sunday, May 27, 2007 - Posts

Specificity

posted Sunday, May 27, 2007 6:46 AM by Dave :: 6 Comments
With the GLR start fast approaching (uh, as in Friday - didn't I just do this thing?) I figured I'd head out and do some specific training.  Lots of time in the saddle has been my approach, rather than higher intensity efforts.  Seeing how I Read More